The importance of a smile! Do You Smile Enough?

Smiling has a number of benefits, including helping you present a more-positive image to others, calming you, and actually making you feel happier. So why not foster some smiling in your office to build morale and lift up your team?
Say thank-you often, offer compliments, tell your co-workers and employees how much you appreciate them. Take a few minutes to do that each day and watch what happens.It's amazing how Smiling (sincerely) can make you feel better. And Smiling often leads to laughing, which can create a sense of JOY, which results in a natural relief from stress. In fact, that Is a simple, effective Stress Relief formula - Smile More, and really mean it. 

Do you actually ALLOW yourself to Smile and feel Joy? 

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.Look back, and smile on perils past.Are you so caught up with the In's and Out's, the trials and tribulations of your daily life, that you leave no room for Smiling and feeling Joy? To feel those things, you have to give yourself permisson to do so. Otherwise, you build a hard shell around you, and you become indifferent to the wonderful stimuli that usually create Smiles and Joy.  you have to Open yourself to that stimuli, and let yourself Feel it. Then, you will be able to experience Joy and understand The Importance of a Smile. 

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